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In this audiobook review, we will explore Glennon Doyle Melton’s “Carry On, Warrior” and its impact on personal growth and self-improvement. Known for her candid and honest writing, Melton shares her personal experiences and reflections on navigating life’s challenges. Through her unique storytelling style and emphasis on authenticity and vulnerability, Melton offers readers valuable insights and life lessons that can be applied to their own lives.

Key Takeaways:

  • Glennon Doyle Melton’s “Carry On, Warrior” emphasizes authenticity and vulnerability as key components to personal growth and self-improvement.
  • The audiobook provides valuable insights and life lessons that can be applied to individual experiences.
  • The transformative potential of “Carry On, Warrior” can positively impact readers’ mental health and overall well-being.
  • Melton’s honest and candid storytelling style make her writing unique and engaging.
  • Recommended for individuals seeking personal growth and self-improvement, and those interested in authentic and vulnerable storytelling.

About the Author

Glennon Doyle Melton is a renowned author, activist, and speaker known for her raw, honest, and deeply personal writing. Born in Burke, Virginia, in 1976, Melton began her career as a blogger, quickly gaining a loyal following with her relatable content and fearless vulnerability.

In 2011, she published her first memoir, “Carry On, Warrior: Thoughts on Life Unarmed,” which quickly became a New York Times Bestseller. Melton followed up with two more bestselling books, “Love Warrior” and “Untamed,” cementing her status as one of the most powerful voices in modern-day self-help literature.

Melton’s writing is deeply influenced by her personal experiences with addiction, recovery, and motherhood. She is known for her unfiltered honesty and unapologetic approach to discussing sensitive topics, using her platform to empower and inspire women around the world.

“Writing is how I learn what I believe, what I know, what I see, what I wonder, what I imagine. It’s how I listen and how I pray.”

Book Synopsis

In “Carry On, Warrior,” Glennon Doyle Melton explores her personal journey of self-discovery and growth, offering readers a candid and honest reflection on life’s challenges and obstacles. The book is a collection of short essays that cover a broad range of topics, including motherhood, marriage, faith, and addiction.

Throughout the book, Melton emphasizes the importance of vulnerability and authenticity, encouraging readers to embrace their imperfections and live life unapologetically. She also offers practical advice and strategies for coping with anxiety, depression, and other mental health challenges.

Overall, “Carry On, Warrior” is a thought-provoking and inspiring read that invites readers to reflect on their own lives and find meaning and purpose in the journey of self-discovery. Melton’s writing is engaging and insightful, making it an ideal audiobook for those seeking personal growth and self-improvement.

Writing Style

Glennon Doyle Melton has a distinctive writing style that draws readers in and keeps them engaged throughout her books. Her use of language is both straightforward and impactful, allowing readers to delve deep into the heart of her message without getting bogged down in unnecessary details.

Melton’s storytelling techniques are also noteworthy, as she weaves personal anecdotes and insights seamlessly into her narrative. This creates a powerful connection with readers, who feel as though they are right alongside her on her journey of self-discovery and growth.

Moreover, the author’s unique voice and perspective shine through in her writing, making each word feel authentic and purposeful. Her vulnerability and honesty are a hallmark of her style, showing readers that it is possible to embrace imperfection and find beauty in life’s messiness.

“Melton’s writing is both vulnerable and impactful. She manages to convey deep meaning with simple language, letting the power of her message speak for itself.”

Narration and Audiobook Experience

After listening to the audiobook version of “Carry On, Warrior,” it’s clear that the narration truly enhances the overall experience of the book. The audiobook is narrated by Glennon Doyle Melton herself, which adds a unique element of authenticity to the reading.

Melton’s narration is engaging and emotive, perfectly capturing the tone and feeling of each chapter. Her voice is soothing and comforting, making the audiobook a pleasure to listen to.

Furthermore, the audiobook format offers the added benefit of being able to listen to the book in various settings, whether during a commute or while completing household chores. This convenience allows readers to fully immerse themselves in the story and absorb its messages on a deeper level.

“The audiobook version of ‘Carry On, Warrior’ is a must-listen for anyone looking for an immersive and inspiring experience. Glennon Doyle Melton’s narration truly brings the book to life, making it a joy to listen to.”

Themes Explored

Throughout “Carry On, Warrior,” Glennon Doyle Melton explores a variety of themes that are relevant to readers seeking personal growth and transformation. One of the central themes of the book is the importance of embracing vulnerability and authenticity, even in the face of fear and uncertainty.

Melton also emphasizes the significance of self-acceptance and self-love, encouraging readers to let go of self-criticism and negative self-talk. She highlights the value of forgiveness, both towards oneself and others, as a means of releasing emotional baggage and living a more fulfilled life.

Another key theme explored in the book is the concept of grace, or the ability to accept and learn from life’s challenges and difficulties. Melton shares personal stories of struggle and redemption, offering insights into how readers can navigate adversity and come out stronger on the other side.

The importance of connection and community is another prominent theme in “Carry On, Warrior.” Melton encourages readers to cultivate deep and meaningful relationships with others, as a means of finding support, comfort, and joy in life.

“We need to forgive and be forgiven every day, every hour increasingly. That is the great work of love among the fellowship of the weak that is the human family.” – Glennon Doyle Melton

Overall, the themes explored in “Carry On, Warrior” are intended to inspire readers towards personal growth, self-improvement, and a greater sense of purpose and fulfillment in life.

Authenticity and Vulnerability

“Carry On, Warrior” is a powerful audiobook that emphasizes the importance of authenticity and vulnerability in storytelling. Author Glennon Doyle Melton shares her personal struggles and triumphs with honesty and vulnerability, inviting listeners to embrace their own true selves and live fearlessly.

Through her compelling storytelling, Melton encourages listeners to embrace vulnerability as a strength rather than a weakness, reminding us that our struggles and imperfections are what make us human. By sharing her own experiences with authenticity and vulnerability, Melton creates a sense of connection and relatability with her audience, helping listeners find the courage to face their own challenges.

As Melton notes in the audiobook, “We don’t think our way into a new way of living, we live our way into a new way of thinking.” By embodying authenticity and vulnerability in her storytelling, Melton inspires listeners to live a life true to themselves, paving the way for personal growth and transformation.

Personal Reflections

Reading “Carry On, Warrior” was a transformative experience for me. Glennon Doyle Melton’s writing style and storytelling approach kept me fully engaged throughout the audiobook, and her emphasis on authenticity and vulnerability resonated with me on a personal level.

One of the biggest takeaways for me was the importance of accepting and embracing imperfection. As a perfectionist, it can be difficult to let go of the need for control and allow life to unfold as it may. But through Melton’s honest and relatable anecdotes, I was reminded that imperfection is a natural and necessary part of the human experience, and that it’s okay to make mistakes and learn from them.

I also appreciated the emphasis on personal growth and self-improvement, as well as the practical advice and strategies provided by the author. Overall, “Carry On, Warrior” left me feeling inspired and empowered to embrace life with open arms, imperfections and all.

Impact on Mental Health and Well-being

“Carry On, Warrior” by Glennon Doyle Melton is a self-help audiobook that provides practical advice and strategies for improving mental health and overall well-being. The author shares her personal experiences with anxiety, addiction, and other challenges, offering insights and tools that can be applied by listeners facing similar struggles.

By listening to the audiobook, readers may gain a greater understanding of their mental health and how to manage it. Through personal anecdotes and relatable storytelling, Melton presents a range of self-help techniques that can help individuals overcome obstacles and better cope with stress.

One of the key themes explored in the book is the importance of self-acceptance and embracing imperfection. Melton highlights the value of vulnerability and authenticity in building meaningful connections and finding inner peace.

Overall, “Carry On, Warrior” offers a message of hope and encouragement for those seeking to improve their mental health and well-being. Through practical advice, relatable anecdotes, and inspiring storytelling, the author provides a roadmap for personal growth and positive change.

Relevance to Society and Culture

“Carry On, Warrior” presents several lessons and life experiences that are highly relevant to modern society and culture. Glennon Doyle Melton explores themes of authenticity, vulnerability, and personal growth that resonate with readers all over the world. By emphasizing the value of these qualities, Melton encourages individuals to embrace their true selves and pursue growth and self-improvement.

Moreover, the societal impact of this audiobook is significant, as it sparks important conversations about mental health, well-being, and living an authentic life. Melton’s messages have the potential to inspire individuals to make positive changes in their own lives and in the broader community.

“We can choose to be perfect and admired or to be real and loved.” – Glennon Doyle Melton

Comparison to Other Works by Glennon Doyle Melton

Glennon Doyle Melton has written several books, including Untamed, Love Warrior, and Carry On, Warrior. While all of Melton’s works offer insights into personal growth and self-discovery, Carry On, Warrior stands out for its raw honesty and unapologetic vulnerability. Melton’s storytelling in this audiobook is particularly captivating, drawing listeners in with her relatable anecdotes and insightful observations.

Book Title Similarities Differences
Untamed Includes themes of authenticity and vulnerability, focuses on personal growth and transformation. More recent release, more emphasis on Melton’s personal life experiences.
Love Warrior Touches on themes of marriage, family, and forgiveness. More heavily focused on Melton’s personal life experiences, less humor and lightheartedness.

“I’ve read all of Melton’s works, but Carry On, Warrior remains my favorite. The audiobook format is particularly impactful as Melton’s voice and storytelling are both authentic and engaging. Highly recommend!” – Sarah D.

A comparison of Melton’s works illuminates the continuity of her writing style and themes, while also highlighting the unique elements that make each of her books stand out. Regardless of which book readers choose to explore, they’re sure to be met with honest, heartwarming insights into the complexities and joys of life.

Reviews From Other Readers

Here are some select reviews and testimonials from readers who have listened to “Carry On, Warrior” by Glennon Doyle Melton:

Name Review
Emily J. “I was blown away by the authenticity and vulnerability of Glennon’s writing. As someone who struggles with anxiety and self-doubt, her insights and advice really hit home for me. I would recommend this audiobook to anyone looking for honest, open-hearted guidance.”
Robert C. “I have read several self-help books over the years, but none have had quite the impact that ‘Carry On, Warrior’ has. Glennon’s approach is refreshing and insightful, and her personal stories really helped me to connect with the material on a deeper level. I am grateful to have found this audiobook and would recommend it to anyone looking for a fresh take on personal growth.”
Marie P. “Glennon has a way of making you feel seen and understood, even in your darkest moments. Her writing is both funny and poignant, and her reflections on motherhood, marriage, and spirituality are truly inspiring. I cannot recommend this audiobook enough.”

Overall, the consensus among readers is that “Carry On, Warrior” is a powerful and transformative listening experience.

Criticisms and Limitations

While “Carry On, Warrior” offers valuable insights and inspirational messages, it is not immune to criticisms and limitations that readers may need to consider before diving into the audiobook. One primary criticism is that the book may come across as overly simplistic and lacking in depth for some readers. Critics argue that the writing style is too informal and anecdotal, which may detract from the impact of the central messages.

Additionally, some readers may find that the book lacks diversity and inclusivity in its messaging, as it centers on the author’s personal experiences and perspectives. Others may struggle with the religious undertones present in the book, which may not align with their personal beliefs or preferences.

It’s important to recognize these potential shortcomings and consider them before investing time in “Carry On, Warrior.” However, despite its criticisms and limitations, the audiobook remains a valuable resource for those seeking inspiration and guidance in various aspects of life.

Recommendations and Target Audience

Glennon Doyle Melton’s “Carry On, Warrior” is a must-read for anyone looking for inspiration and guidance along life’s journey. Her honest and vulnerable storytelling will resonate with readers of all backgrounds, particularly those seeking personal growth, self-improvement, and emotional healing.

This audiobook is also ideal for individuals who are interested in exploring topics such as authenticity, vulnerability, and self-acceptance. It offers valuable insights into how to navigate life’s challenges with grace and resilience, and its transformative potential cannot be denied.

Whether you’re a fan of self-help books or simply looking for a meaningful story that will uplift and motivate you, “Carry On, Warrior” is a powerful and inspiring choice that is not to be missed.

Impact on Personal Growth

personal growth

“Carry On, Warrior” has the potential to be a transformative experience for readers who seek personal growth and self-improvement. The book’s central themes of forgiveness, vulnerability, and authenticity offer readers a roadmap for cultivating inner peace and developing a deeper sense of self-awareness.

Glennon Doyle Melton’s candid storytelling and relatable anecdotes make the book’s lessons accessible and applicable to readers of all backgrounds and experiences. By following the author’s journey, readers can gain new perspectives on their own lives, finding the tools and inspiration they need to grow and evolve as individuals.

For those looking to make significant changes in their lives, “Carry On, Warrior” offers practical guidance and inspiring insights that can catalyze personal transformation. Whether seeking to overcome past traumas, develop stronger relationships, or find a more authentic sense of self, readers are sure to find valuable takeaways that can help them achieve their goals and live more fulfilling lives.


After exploring the various aspects of “Carry On, Warrior” by Glennon Doyle Melton, it is clear that this audiobook offers valuable insights and lessons on personal growth, authenticity, and vulnerability. Melton’s unique style of writing and storytelling is engaging and thought-provoking, reminding readers of the beauty in life’s imperfections.

Overall, we highly recommend “Carry On, Warrior” to anyone looking for a transformative and uplifting listening experience. Whether you are seeking practical advice for navigating life’s challenges or simply need a reminder to embrace your true self, this audiobook has something to offer. It is an empowering and inspiring work that will leave a lasting impact on readers.

In conclusion, “Carry On, Warrior” is a must-read for anyone interested in personal growth, self-improvement, and transformative storytelling. We highly recommend it to readers of all backgrounds and ages.


What is "Carry On, Warrior: Thoughts on Life Unarmed" about?

“Carry On, Warrior” is a thought-provoking audiobook by Glennon Doyle Melton that explores her personal journey and shares insightful thoughts on life, vulnerability, and personal growth.

Who is Glennon Doyle Melton?

Glennon Doyle Melton is a renowned author known for her candid and authentic storytelling. She has gained a significant following through her books and online platform, where she shares personal experiences and inspires readers with her vulnerability.

What are the main themes covered in "Carry On, Warrior"?

“Carry On, Warrior” delves into various themes such as authenticity, vulnerability, self-acceptance, and finding strength in life’s hardships. It offers valuable insights and lessons for personal growth and living a more meaningful life.

What is Glennon Doyle Melton’s writing style like?

Glennon Doyle Melton’s writing style is characterized by her raw honesty, emotional depth, and relatable storytelling. She combines humor and vulnerability to engage readers and create a compelling narrative.

How is the audiobook narration of "Carry On, Warrior"?

The audiobook narration of “Carry On, Warrior” is skillfully done, bringing Glennon Doyle Melton’s words to life. The narrators capture the essence of the book, enhancing the listening experience and making it highly enjoyable.

What is the target audience for "Carry On, Warrior"?

“Carry On, Warrior” appeals to a wide range of readers, including those seeking personal growth, self-reflection, and inspiration. It is particularly relevant for individuals interested in embracing vulnerability and living a more authentic life.

How does "Carry On, Warrior" impact personal growth?

“Carry On, Warrior” offers valuable insights and perspectives that can contribute to personal growth and self-improvement. It encourages readers to embrace vulnerability, find strength in their struggles, and live a more authentic and fulfilling life.

Are there any criticisms or limitations of "Carry On, Warrior"?

While “Carry On, Warrior” has received overwhelming praise, some readers have noted that certain sections can be repetitive or overly sentimental. Additionally, the book primarily focuses on Glennon Doyle Melton’s personal experiences, which may not resonate with every reader.

Who would benefit from reading "Carry On, Warrior"?

“Carry On, Warrior” is recommended for anyone seeking inspiration, personal growth, and a deeper understanding of vulnerability. It can be especially beneficial for those navigating life’s challenges and looking for guidance on embracing authenticity.

How does "Carry On, Warrior" contribute to societal change?

“Carry On, Warrior” offers powerful insights and lessons that can contribute to positive change in society. By promoting authenticity and vulnerability, it encourages individuals to live more meaningful lives and fosters a culture of acceptance and understanding.

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